DEPRESSION: 12 Most Common Symptoms and How You Can Combat It

So, we talked about depression yesterday but how do you know you or someone close to you is depressed? Here are the most common symptoms of depression. 1) Persistent sad or empty feeling. 2) Difficulty sleeping (sleeping too much or too little). 3) Insomnia (early morning awakening). 4) Feelings of helplessness, hopelessness, and worthlessness. 5) 

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ROBIN WILLIAMS: Robbed by the Silent Thief

I woke up this morning to news of  actor and comedian Robin Williams’ death  (suicide by asphyxiation).   And you wonder, is anybody happy these days? Robin Williams made everyone laugh and his high energy at times masked his personal struggles. “He had been battling severe depression of late,” Mara Buxbaum, his rep said in a 

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