The Law of Effective Communication

Effective Communication is key. What you say to yourself and others; what others say to themselves and you; What you both understand about what you’re communicating is the key to great rapport. This determines whether you have a great personal or business relationship.    The evidence that you have communicated effectively is measured by the response 

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DAY 50 – Relieve Your Stress and Overcome Your Anxiety

Day 50 :  23 -10-2017 Principle 36 : Master your Health, Wellness & Well-being – Eliminate STRESS Stress and anxiety show up in the body physically in a number of ways such as muscle tension or pain, headache, pounding heart, nausea etc. With some of your exercises, you can make huge impact physiologically, which directly impacts 

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DAY 48 – Master your Health, Wellness & Well-being – Eliminate STRESS  

Principle 36 – Master your Health, Wellness & Wellbeing – Eliminate STRESS   Health is Wealth. “95% of Disease is Caused by STRESS and 100% of STRESS is caused by a Wrong Belief” – Dr Bruce Lipton PhD   “80-90% of health challenges are preventable and accounts for approximately 90% of healthcare costs, on individuals, organizations and nations, while about 95% 

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DAY 42 : Be Like Water – In Strategy, Tactics and Life    

DAY 42 – 12th October, 2017 Recently during my morning prayer walk whilst I was coaching in Uyo, I saw a small body of water and it inspired today’s principle. With his singular blend of Physical /Mental Prowess, Emotional Intelligence, Intuitive Gifts and  Wisdom, legendary Chinese-American martial artist, philosopher, and filmmaker Bruce Lee is was a rare icon 

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DAY 40 – Build Solid Structures and Systems around your Life & Business

10th October, 2017  Principle 32 -Build Solid Structures and Systems around your Life and Business.  Your brand and a good name ALONE will not be enough to sustain you when difficult times, storms, trials, tribulations, troubles etc come in Life and Business and guess what? These times will SURELY come and they will come far 

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