DAY 50 – Relieve Your Stress and Overcome Your Anxiety

Day 50 :  23 -10-2017 Principle 36 : Master your Health, Wellness & Well-being – Eliminate STRESS Stress and anxiety show up in the body physically in a number of ways such as muscle tension or pain, headache, pounding heart, nausea etc. With some of your exercises, you can make huge impact physiologically, which directly impacts 

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DAY 48 – Master your Health, Wellness & Well-being – Eliminate STRESS  

Principle 36 – Master your Health, Wellness & Wellbeing – Eliminate STRESS   Health is Wealth. “95% of Disease is Caused by STRESS and 100% of STRESS is caused by a Wrong Belief” – Dr Bruce Lipton PhD   “80-90% of health challenges are preventable and accounts for approximately 90% of healthcare costs, on individuals, organizations and nations, while about 95% 

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DAY 42 : Be Like Water – In Strategy, Tactics and Life    

DAY 42 – 12th October, 2017 Recently during my morning prayer walk whilst I was coaching in Uyo, I saw a small body of water and it inspired today’s principle. With his singular blend of Physical /Mental Prowess, Emotional Intelligence, Intuitive Gifts and  Wisdom, legendary Chinese-American martial artist, philosopher, and filmmaker Bruce Lee is was a rare icon 

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DAY 40 – Build Solid Structures and Systems around your Life & Business

10th October, 2017  Principle 32 -Build Solid Structures and Systems around your Life and Business.  Your brand and a good name ALONE will not be enough to sustain you when difficult times, storms, trials, tribulations, troubles etc come in Life and Business and guess what? These times will SURELY come and they will come far 

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DAY 29 – The Principle of Attraction and Responsibility  

DAY 29 Law 24. The Principle of Attraction and Responsibility   What you get is what you give. To change what you get, change what you give. The energy that you give, creates what you get. So what do you attract? Do you know that everything and every experience that is happening to you right now you attracted them?  

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