Wisdom Nuggets For Living

Critical Tips For Effective Communication

Because effective communication is everything, I will share some critical tips with you over the next couple of days.    1. Improve your Body Language (Appearance) and Tone (Presentation) As the saying goes, ‘the first impression is the last impression’, hence you should always be careful when it comes to body language i.e your appearance 

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The Law of Effective Communication

Effective Communication is key. What you say to yourself and others; what others say to themselves and you; What you both understand about what you’re communicating is the key to great rapport. This determines whether you have a great personal or business relationship.    The evidence that you have communicated effectively is measured by the response 

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Willingness Without Action is Nothing

The Principle of Action   This refers to the ability to take consistent attendant action in line with the actualization of your vision and goal.   Here is where a lot of people fail:    They don’t generate enough action options towards achieving their vision or goals.   They don’t run enough scenarios for actions 

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DAY 50 – Relieve Your Stress and Overcome Your Anxiety

Day 50 :  23 -10-2017 Principle 36 : Master your Health, Wellness & Well-being – Eliminate STRESS Stress and anxiety show up in the body physically in a number of ways such as muscle tension or pain, headache, pounding heart, nausea etc. With some of your exercises, you can make huge impact physiologically, which directly impacts 

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DAY 48 – Master your Health, Wellness & Well-being – Eliminate STRESS  

Principle 36 – Master your Health, Wellness & Wellbeing – Eliminate STRESS   Health is Wealth. “95% of Disease is Caused by STRESS and 100% of STRESS is caused by a Wrong Belief” – Dr Bruce Lipton PhD   “80-90% of health challenges are preventable and accounts for approximately 90% of healthcare costs, on individuals, organizations and nations, while about 95% 

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DAY 42 : Be Like Water – In Strategy, Tactics and Life    

DAY 42 – 12th October, 2017 Recently during my morning prayer walk whilst I was coaching in Uyo, I saw a small body of water and it inspired today’s principle. With his singular blend of Physical /Mental Prowess, Emotional Intelligence, Intuitive Gifts and  Wisdom, legendary Chinese-American martial artist, philosopher, and filmmaker Bruce Lee is was a rare icon 

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